Free Pre-wrap!!! Comment here and enter to win!
Fill us in…how do you use pre-wrap?
![]()
Tell us how you use pre-wrap and win a chance to win a free roll!
Yes, it’s true! Every week we will give away a free roll of pre-wrap to one of our fans! Never tried pre-wrap? Now is your chance! We know people are crazy about pre-wrap - this week all you have to do is tell us how you use pre-wrap and be entered to win a free roll. (Of course, if you’ve never used it before - just say hi here and let us know you’re interested!)
Leave a comment here and be entered to win. Don’t forget to leave us with a valid email address so we can let you know if you’ve won.
You will be contacted by e-mail if we choose your name!
This Southern CA Blues Team is pumped for lime green pre-wrap!
The Southern California Blues team won both the Under-16 2008 California South National State Cup Championship and the 2008 Far West Regional League Championship. They’ll be competing in the U.S. Youth Soccer Western Regional Championships in Hawaii beginning later this month. This time their pre-wrap will match their uniforms!
The club’s uniforms are quite distinct with the lime green color being a staple part of the organization since its founding over twenty years ago. Needless to say, they were pretty excited to hear that we’ve added lime green pre-wrap to our line.

Lots of luck ladies! Can’t wait to see pictures from Hawaii!
Announcing Lime Green Pre-wrap!
We know you want lime green! You’ve been asking and we listened. Our new lime green is sooo awesome! We’ve custom-ordered lime green pre-wrap and you can’t get it anywhere else! Be the first on your team to have it! Comment here by telling us what you think of the new color and be entered to win a four-pack of lime green! Don’t want to wait? Order it now! P.S. - please Stumble, DIGG, or Twitter and help spread the word!

Girls Volleyball:Top 5 Ways To Get The Varsity Volleyball Coach To Notice You
Okay, some freshmen girls who play volleyball CAN rely on pure physical raw talent when it comes to being considered for the Varsity team but there are some things you can do if you are a little less physically endowed. To get the volleyball Coach to notice you just check out these tips and apply them to your next practice.
1. Come Early, Leave Late to Practice. For girls volleyball practice, I used to come to my High School gym one half hour before practice and lay in the middle of the gym and just visualize that the court was mine. Seriously, I convinced myself that anything that happened on that court, any ball that came on my side I was personally going to be responsible for. Nothing was going to fall in defense and no one was going to dig my hits. I think something worked because we made it to the California State Championships for the first time my senior year. I chose to to come early and/or stay late to exercise my mental skills but I also did it to practice serving and individual wall drills for setting and passing as well.
2. Become the most effective server on your girl’s volleyball team. Read the article the “Girl’s Volleyball: Top 5 Places to Serve After a Team Timeout” to learn how to become Your volleyball team’s most effective server.
3. Okay its not a movie about girl’s volleyball but still GO rent the DVD movie “Rudy” starring Sean Astin…Watch it …then adopt his “never quit” attitude. Period.Yeah, it’s a football movie - but it’s the best one you will ever see AND you’d be surprised how many conditioning drills in football are similar to the ones we do in girls volleyball. Just watch the movie.
4. Go After EVERY Ball in Defense. For your girls volleyball practice adopt the “Rudy” attitude in defense and make any ball in defense YOUR ball. Decide that nothing falls around you or in your immediate area. Take pride in TRYING to get every ball up so your team has another chance to play it and make a point or side out.
5. Become the Backrow Quarterback for your girl’s volleyball team. Talk to your teammates before, during and after the game and give them valuable information about what you see happening. Direct traffic by calling out plays you see developing. This isn’t difficult because many times a backrow player - if she’s concentrating can see a play developing just like the front row player or sooner. So if you see the Right Front player sliding over to run the “X ” Don’t keep this information to yourself! Call it out “Watch the X” Watch number 15 coming around” Say it Loud enough so everyone can hear it. If you see the fake “X” developing which is what alot of setters call after running the X “Call it out” out loud…”watch number 15 coming around for the fake X”. Let the blockers hear you, let your defense hear you…just commentate. Secrets?
There are no secrets on the court. Let your teammates know what to expect. If a player goes through the front row rotation and all the points she made were by wiping off the block or hitting cross court, the next time she rotates up to the Left Front YOU go up and out loud and tell YOUR front row blockers in a LOUD voice “Hey that #15 the last time hit everything Xcourt. Be ready for her Xcourt attack.” Besides this being a very good way of “getting inside” your opponent’s head it let’s your coach know that you are a smart volleyball player that is making yourself aware of what is going on in the game and is doing what it takes to help your team win. Question: How Tall do you have to be a good Backrow Quarterback? Answer: Size just doesn’t matter!!!!
April Chapple is a former USA National Team member and Volleyball Professional who created the first virtual volleyball mentoring community with volleyball information sites including http://www.top5volleyball.com and http://www.volleyballvoyeur.com for all females who play. Be sure to Subscribe to the free Volleyball Voices Newsletter!
source: www.Isnare.com
Check Out Our Pre-wrap Princess!
Just when we thought we heard all the uses of pre-wrap, this gorgeous princess headpiece came in the mail from customer Andrea Steinmuller, owner and artist of Another Realm Mystic Gifts and Accessories.

Check out our step-by-step directions here.
Tie-Dye Heart - Make your own t-shirt
Are you looking for something fun to do and sick of the same old tie-dye shirt? Every year for volleyball, we get together at a pasta party and make tie-dye shirts. I came across this video on how to make a tie-dye heart. Looks easy enough! Do you make your own t-shirts every year?
You can get the full list of materials needed and instructions at the Duncan website.
Teen Girl Gift Idea - Comfort Pillow
Look what came in the mail yesterday! We ordered two of these herbal comfort pillows which smell awesome. You just toss one in the microwave for a minute or two and you have a warm, cozy, heavenly-smelling pillow. They’re perfect for sore muscles or to use on chilly night. Skip the comfort food and grab one of these instead. It’s a good present for Mom, too!

Aches and Pains: Use warm, apply to the area of discomfort
Relaxation: Use warm or chilled, let the aroma take you away.
Headaches: Use cold for migraines and warm for sinus or tension
Menstrual Cramps: Use warm and apply to the lower abdomen area
Stress and Depression: Use warm apply to neck area, relax
Insomnia: Place near your sleeping pillow or apply warm against body at bedtime
Colds and Flu: Use warm and apply to chest area for congestion and neck for sore throat. (not advised when fever is present)
Earaches: Use warm and place over ear
CONGRATS to our pre-wrap basket winner!

Congratulations to Kelcie from Lehighton who won the pretty-in-pink pre-wrap basket. She said her has 22 year old uniforms and we thought that her team could use something a little newer, (cuz that’s nasty). Send us a picture of you and your team with the pre-wrap.
Don’t forget to keep checking back and commenting on the blog because we are going to keep giving away free pre-wrap every week. Sometimes a roll, sometimes more. Keep up the good posts!
yea, i’m pre-wrap obsessed, are you?
Tessa
Another Goal Post Death - 8 year old boy dies in Phoenix
PHOENIX — An 8-year-old boy has died of injuries suffered when a goal post fell on top of him at the South Mountain YMCA in Phoenix.
Gabriel Mendoza died at St. Joseph’s Hospital within hours of the accident Thursday.
Investigators say that Mendoza was playing goalie and tried to swing from the overhead bar when it came crashing down and killed him.
This story is so incredibly sad. So much has been written about securing goals to keep our kids safe. Did you know that it was such a hazard? According to the site Anchored for Safety a gust of wind…a young player…an uneven playing field…In their current design, only 22 pounds of force can bring a 400-pound goal crashing down, injuring – even killing – a player. Since 1979, there have been 34 reported deaths and 51 injuries caused by soccer goals. While the short-term solution is to anchor existing goals, the long-term solution is most likely one of redesign.
Please…talk to your kids. Hanging on a goal is no joke. If you see a child monkeying around on a goal post, please put a stop to it. It could be a matter of life and death!
New Giveaway! Our “Pretty in Pink” Basket…

On April 30th, we’ll be giving away a “Pretty in Pink” basket. To enter to win, let us know here what you’d do with it if you won it.
- Would you share it with your teammates?
- Hoard it for yourself?
- Raffle it off and earn some money for your team?
This basket contains 22 rolls of our girliest colors! Treat yourself and enter today! Leave your comment and a valid email address so that we can contact you when you win.
Important update! The Warwick girls lacrosse team will get our gift basket PLUS we will still give away another one!

