Ankle Taping vs. Ankle Braces
July 17, 2009 by treece
Filed under Uses for Pre-wrap
The National Athletic Trainers’ Association (NATA) studied the injury trends in high school sports. The highest occurrence of injuries were to the ankle, over 30% in basketball, soccer, and volleyball. What measures can you take to protect the ankle? In addition to preventative strengthening exercises, the ankle can be protected with either a functional brace [...]